We are what we eat, so can we eat better to become a better person and elevate our spirituality? If we tend to feel tired and have difficulty focusing, changes in our diet and the way we nourish ourselves can only have positive effects.
You are tired for no particular reason and the sunless winter days are bringing down your mood, and you are looking for natural solutions? Maybe you should consider seeing a naturopath. But first, let's clarify what this practice is all about.
Today, yoga is a very trendy practice that is done all over the world, but it has not always been the case.
We are at the beginning of the year and we are considering the resolutions we want to implement for this new year. A commonly heard reflection is that of detox, purification, and deep cleaning. When should it be practiced and for what purposes? Here, we will mainly talk about mental, spiritual, and emotional detox, which are just as important as purely physical detox, if not more.
Following the recent papal events, many of us have questions regarding the Vatican and its leader. Here are some clarifications about a function that has existed since the 1st century and yet is quite unknown.
In a world that constantly demands rigor, organization, logic, and rationality from us, detaching oneself from these constraints to fill this drawing with colors, intention, and consciousness feels good. It is increasingly practiced in the Western world today, but what is it all about?
Black cats do not have a good reputation. They have always been associated with things like bad luck, witchcraft, and the strange aspects of Halloween. But where did all this begin?
Ayurveda or Ayurvedic medicine is a traditional Indian medicine. This term means "science of life" in Sanskrit and it is derived from the Vedas, the sacred texts that are the origin of Hinduism. The foundation of Ayurveda is to work on the balance between the body and the mind. This delicate balance is often neglected in our current lifestyles. Ayurvedic medicine is a holistic tradition that takes into account the individual as a whole in order to better treat them. The World Health Organization has even recognized Ayurveda as a complete system of traditional medicine.
As the question of the Dalai Lama's succession begins to arise, let's go back to basics to understand who he is and what his role is.
Before monotheistic or polytheistic religions developed in the world, people had other beliefs such as Shamanism. This practice has become popular again in recent years due to the need of our time to reconnect with Nature and give meaning to things in the world.
