Contrary to what is often imagined, intuition is not a magical gift reserved for certain people. Whether you already have a reputation for being intuitive or not, you can train yourself to become more receptive to your inner voice. If you want to cultivate this sixth sense, a kind of internal compass that helps make the right choices, here are 6 tips to develop your intuition.
Even if it is often underestimated and relegated to the background in favor of logic and rationality, intuitive intelligence exists in each of us.
The first of the 6 tips to develop your intuition is to listen to this "inner voice" that most people tend to ignore. To achieve this, you need to put yourself in the right conditions and we will explain how to do it.
To perceive the messages that your intuitive intelligence sends you, you must first be available. It is easy to understand that it is difficult to hear your inner voice when you are overwhelmed by daily worries or absorbed by screens...
The second of the 6 tips for developing your intuition is to regularly give yourself breaks in your schedule to relax and refocus on the present moment.
All relaxation methods are good as long as they allow you to decompress: abdominal breathing, mindfulness meditation, or sophrology, for example...
Entering a state of relaxation is one of the best ways to become more receptive to the messages that your intuitive intelligence is sending you.
But for this to work, you need to truly be in a state of letting go, without trying to force things or even think about them...
The third of the 6 tips for developing your intuition is not to seek an answer at all costs, but to wait for your inner voice to manifest itself on its own.
If you want to learn how to use this inner compass that helps navigate through existence, you must also know that messages of intuition come through the body rather than through the intellect.
Another one of the 6 tips to develop your intuition is to pause your mind and be attentive to your emotions and sensations.
A feeling of discomfort or a pit in your stomach when about to do something can be a sign that your intuitive intelligence is sending you to indicate that it's the wrong decision...
Professional mentalists claim: their talent does not rely on magic but rather on training. If they are able to decode people's behavior, it is primarily because they have practiced paying great attention to the people and things around them.
Another of the 6 tips for developing your intuition is to be observant and take an interest in what is happening around you. To not miss out on the messages from your intuitive intelligence, train yourself in mindfulness!
This method involves focusing your attention on an object, your sensations, or your breathing. In any case, its purpose is to channel the constant flow of thoughts and develop observation and concentration skills.
By being truly present here and now, attentive to what you feel and your environment, you can become more intuitive.
The last of the 6 tips for developing your intuition is to trust that little inner voice. To be more intuitive, it's not enough to learn how to recognize the messages that your intuitive intelligence sends you. You also have to listen to them and believe in them.
We are so used to relying on our reason or our reasoning that we no longer listen to our sensations, intuitions, and deepest needs.
Even if it may seem irrational, being intuitive mainly consists of listening to yourself and following your own voice/path. For those who know how to listen to their intuitions, Socrates' famous injunction Know thyself indeed seems to pave the way to wisdom.